Bulk Menu – Week 3

Online Order Form

1. Contact Details

Name (required)

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Phone (required)

Delivery Address (required)

2. Order Details

NB: (D) = good choice for DIABETICS

Main Meal - Temperature

Frozen

Main Meal - Texture

PureeCut upNormal

Frozen Meal Delivery Days

TuesdayWednesdayThursday

MONDAY

Frozen Soups – $3.50 (choose 1 only)

Chicken & VegPea & HamCream of Mushroom

Main Meals – $7.80 (choose 1 only + include Carbohydrates and Vegetables)

Roast Beef with Gravy (D)Roast Chicken with Skin & Gravy (D)

– Carbohydrates (choose 1 only)

Roast PotatoParsley Potato

– Vegetables (choose any 2 for each day you receive a meal)

CarrotsPeasVeg MedleyCauliflower

Desserts – $3.50 (choose 1 only)

Carrot & Walnut Cake with Cream Cheese IcingPort Wine Fruit Jelly with Whipped Cream

Diabetic Desserts – $3.50

Port Wine Fruit Jelly with Whipped Cream (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice

TUESDAY

Frozen Soups – $3.50 (choose 1 only)

PumpkinChicken & CornCream of Mushroom

Main Meals – $7.80 (choose 1 only + include Carbohydrates and Vegetables)

Sweet Korma Curry Chicken (D)Lamb & Mint Sausages with Onion Gravy (D)

– Carbohydrates (choose 1 only)

RiceMash Potato

– Vegetables (choose any 2 for each day you receive a meal)

ZucchiniCornGreen BeansPumpkin

Desserts – $3.50 (choose 1 only)

Mango Mousse with Sliced MangoCupcake with Jam & Whipped Cream

Diabetic Desserts – $3.50

Cupcake with Jam & Whipped Cream (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice

WEDNESDAY

Frozen Soups – $3.50 (choose 1 only)

Pea & HamChicken & VegPumpkin

Main Meals – $7.80 (choose 1 only + include Carbohydrates and Vegetables)

Grilled Fish with Tartare Sauce (D)Veal Goulash (D)

– Carbohydrates (choose 1 only)

Potato GemsMacaroni Pasta

– Vegetables (choose any 2 for each day you receive a meal)

CauliflowerCarrotsBroccoliMix Veg

Desserts – $3.50 (choose 1 only)

Orange & Poppy Seed Cake with Whipped CreamSultana & Custard Slice

Diabetic Desserts – $3.50

Sultana & Custard Slice (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice

THURSDAY

Frozen Soups – $3.50 (choose 1 only)

Chicken & CornPea & HamCream of Mushroom

Main Meals – $7.80 (choose 1 only + include Carbohydrates and Vegetables)

Pork Schnitzel with Gravy (D)Steak & Kidney Pie

– Carbohydrates (choose 1 only)

Potato WedgesCouscous

– Vegetables (choose any 2 for each day you receive a meal)

Green BeansCarrotsBrussel SproutsZucchini

Desserts – $3.50 (choose 1 only)

Fruit Flan with Whipped CreamSliced Peaches with Whipped Cream

Diabetic Desserts – $3.50

Sliced Peaches with Whipped Cream (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice

FRIDAY

Frozen Soups – $3.50 (choose 1 only)

PumpkinPea & HamCream of Mushroom

Main Meals – $7.80 (choose 1 only + include Carbohydrates and Vegetables)

Beef Stew (D)Salmon Mornay (D)

– Carbohydrates (choose 1 only)

Steamed PotatoSweet Potato

– Vegetables (choose any 2 for each day you receive a meal)

CabbagePumpkinPeasSpinach

Desserts – $3.50 (choose 1 only)

Chocolate Chip Muffin with Whipped CreamBaked Pears with Custard

Diabetic Desserts – $3.50

Baked Pears with Custard (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice