Bulk Menu – Week 4

Bulk Menu - Week 4


To place an online order for Bulk Menu (Week 4), please complete the Online Order Form on this page.

You will need to complete an Online Order Form for all 4 weeks of the Bulk Menu. If you have any questions about ordering, please contact us on 02 9584 1286 or 02 9584 2738.

Online Order Form

1. Contact Details

Name (required)

Email (required)

Phone (required)

Delivery Address (required)



2. Order Details

NB: (D) = good choice for DIABETICS


Main Meal - Temperature

Frozen

Main Meal - Texture

PureeCut upNormal

Frozen Meal Delivery Days

MondayTuesdayWednesdayThursday

MONDAY

Frozen Soups – $3.00 (choose 1 only)

Chicken & VegPea & HamPotato & Leek

Main Meals – $7.15 (choose 1 only + include Carbohydrates and Vegetables)

Beef Machado (D)Tuna Pasta Bake (D)

Carbohydrates (choose 1 only)

RicePasta

Vegetables (choose any 2 for each day you receive a meal)

PumpkinBroccoliBrussel SproutsCarrots

Desserts – $3.00 (choose 1 only)

Blueberry Muffin with Whipped CreamTwo Fruits

Diabetic Desserts – $3.00

Two Fruits (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice



TUESDAY

Frozen Soups – $3.00 (choose 1 only)

PumpkinChicken & CornPotato & Leek

Main Meals – $7.15 (choose 1 only + include Carbohydrates and Vegetables)

Roast Pork with Apple Sauce & Gravy (D)Sweet & Sour Chicken

Carbohydrates (choose 1 only)

Roast PotatoRoast Pumpkin

Vegetables (choose any 2 for each day you receive a meal)

PeasMix VegCauliflowerZucchini

Desserts – $3.00 (choose 1 only)

Caramel Walnut SliceCreamy Sago with Coconut Cream

Diabetic Desserts – $3.00

Creamy Sago with Coconut Cream (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice



WEDNESDAY

Frozen Soups – $3.00 (choose 1 only)

Pea & HamChicken & VegPumpkin

Main Meals – $7.15 (choose 1 only + include Carbohydrates and Vegetables)

Devilled Beef Sausages (D)Massaman Lamb Curry (D)

Carbohydrates (choose 1 only)

Mash PotatoRice

Vegetables (choose any 2 for each day you receive a meal)

SpinachCarrotsCabbageMix Veg

Desserts – $3.00 (choose 1 only)

Sponge Cake with Jam & Whipped CreamBlancmange Jelly & Whipped Cream

Diabetic Desserts – $3.00

Blancmange Jelly & Whipped Cream (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice



THURSDAY

Frozen Soups – $3.00 (choose 1 only)

Chicken & CornPea & HamPotato & Leek

Main Meals – $7.15 (choose 1 only + include Carbohydrates and Vegetables)

Chicken Chow Mein (D)Steak & Kidney Pie

Carbohydrates (choose 1 only)

NoodlesCouscous

Vegetables (choose any 2 for each day you receive a meal)

Baked CauliflowerGreen BeansCarrotsCorn

Desserts – $3.00 (choose 1 only)

Sticky date Pudding with Caramel SauceCreme Caramel

Diabetic Desserts – $3.00

Creme Caramel (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice



FRIDAY

Frozen Soups – $3.00 (choose 1 only)

PumpkinChicken & VegChicken & Corn

Main Meals – $7.15 (choose 1 only + include Carbohydrates and Vegetables)

Baked Fish with Hollandaise Sauce (D)Pork Casserole (D)

Carbohydrates (choose 1 only)

RiceSweet Potato

Vegetables (choose any 2 for each day you receive a meal)

CabbageRoast PumpkinPeasSpinach

Desserts – $3.00 (choose 1 only)

Lemon Delicious SliceBread & Butter Pudding with Sliced Pears

Diabetic Desserts – $3.00

Bread & Butter Pudding with Sliced Pears (D)

Fruit Juices – $0.70 (choose 1 only)

Orange JuiceApple Juice